Can you suffer from allergies around fall? You most certainly can! Allergens can strike at any moment. Even though spring allergies might be more common, allergies in the fall are a significant problem for millions of people. Here, Service Experts Heating & Air Conditioning strives to help you recognize and fight fall allergies. Regrettably, the solution isn’t as simple as avoiding the pollen-filled world outside your home. Fall allergy season finds various ways into your home. By pinpointing what leads to fall allergies, you can recognize the best ways to reduce them.
How to Recognize Fall Allergy Symptoms
Identifying your fall allergy symptoms can be harder than it can seem. The symptoms of seasonal fall allergies are commonly discreet and mistaken for a minor cold. Coughing, sneezing and sinusitis tend to be symptoms that develop in both fall allergies and the common cold. A medical professional is always the most dependable source for identifying allergies. However, some common symptoms of fall allergies and sinusitis include:
- Itchy or watery eyes
- Fatigue or tiredness
What Produces Fall Allergies?
When researching what leads to fall allergies in your specific case, there are plenty of possible culprits. Dust mites and allergens can accumulate in different places inside your home. Most of these sources of seasonal fall allergies can be minimized with professional air quality services including those offered by Service Experts Heating & Air Conditioning. That said, the most prevalent sources of indoor fall allergies include:
- Airborne pollen
- Dust mites
- Wall-to-wall carpet
- Damp areas
- Indoor plants
- Stuffed toys
- Mattresses and other padded furniture
- Debris buildup inside your ducts
Remedies for Seasonal Fall Allergies
The Asthma and Allergy Foundation of America says that homeowners dealing with fall allergies could improve their air quality in three ways. First, you should limit your contact with airborne allergens within your home. This requires having a whole-house dehumidifier, ductwork cleaning and stopping your home from getting too hot. Second, you must ventilate your house, making sure that airborne contaminants don't accumulate in stagnant air. Third, you might consider installing an air cleaner to eliminate allergens from the air. Learn more about these solutions below.
Control Your Home’s Humidity with a Whole-House Dehumidifier
When the air in your home is different from the EPA’s suggested humidity levels (30%-40% humidity), it creates a perfect environment for mold, dust mites and many other sources of allergic attacks. With a whole-house dehumidifier, you have accurate control over the humidity levels in your entire home. These innovative dehumidifiers allow you to adjust the humidity of your home within 1% of the preferred levels, eliminating the conditions for excess mold, dust mites, fungi, bacteria and other microbes.
Keep Your Air Clear With Ultraviolet Germicidal Lights
Ultraviolet germicidal lights deactivate microorganisms in the air in your home before it circulates through your home. As the air leaves your HVAC unit and enters your ductwork, it goes through a powerful ultraviolet light that deactivates contaminants before they can spread. This system answers the question, “What is the best air purifier for allergies?” This system can quickly make your air considerably cleaner. UV lights have been known to eliminate half of the concentrated bioaerosols within their initial 45 minutes of use.
Eliminate Contaminants with HEPA Air Filters
When you want a high-efficiency air filter, you need a HEPA air filter that can capture 99.97% of the contaminants in the air. Due to their specific design, these filters collect the most common sources of fall allergies from their air, such as ragweed, pollen and dust mites. HEPA air filters also eliminate contaminants including:
- Tobacco smoke
- Dirt particles
- Dust mites
- Numerous odors and airborne chemicals
Routinely Clean Your HVAC System’s Ducts
Traditionally, HVAC systems have not always done a great job of removing contaminants from the air. This means that debris often circulates through ductwork for decades. Over time, large quantities of that debris will accumulate inside your ventilation. This is why some people advocate for Service Experts Heating & Air Conditioning and our duct cleaning services before switching on the heat for the first time in the fall. Doing so can eliminate one of the most common sources of airborne contaminants inside your home.
The 10 Cities in the United States With the Most Difficult Fall Allergy Seasons
Often, your location has a significant impact on the severity of your fall allergy symptoms. Fall allergies are known to be more serious in specific areas of the country than others. For example, ragweed (one of the most widespread sources of allergy-inducing pollen) is more common in the country’s eastern region as well as in the Midwest. That said, allergies can remain a considerable problem regardless of where you live. Here are the 10 toughest cities for those dealing with seasonal allergies.
Getting Help From Service Experts Heating & Air Conditioning
As you have now seen, the best solution for dust mites and fall allergies involves an all-out assault on the pollutants and allergens in the air inside your home. Every home will need a specialized approach suited for that home’s particular makeup and layout. With air quality professionals all over the United States, Service Experts Heating & Air Conditioning can offer support in almost any part of the country. If you'd like one of our indoor air quality experts to help address as many sources of allergens as possible, call or fill out a contact form when you're ready to start.